Refine + Reconnect Studio Retreat
Saturday, January 28th 1:00 - 5:00 pm
Arise Oakland Yoga Studio
on Lakeshore
Whether you hit the ground running or are still finding your footing in the new year, we invite you to our half-day studio retreat to refine and reconnect with your vision forward!
On January 28th, Lisa Vortman will be hosting a supportive and encouraging retreat experience at Arise Yoga in Oakland that will include a vinyasa flow to yin yoga class followed by tea time with options for guided journaling, relaxation, and community conversations. This half-day retreat will serve as an opportunity to reaffirm, refine, and reconnect to yourself and your intentions for 2023 while also reflecting on lessons learned in 2022. Set yourself up to move forward with clarity and ease.
There will be plenty of free space and time to nurture your intentions in this conscious creative community!
Agenda
1:00 pm - Flow to Yin Yoga
2:30 pm - Community Connection + Pop-up Tea Station by Smooth September
3:00 - 4:30 pm - Free time to embrace how you’d like;
Journaling Prompts for building and sustaining clear intent
Free time in a supportive environment; extend your practice, journal, read, connect with others. This is an opportunity for you to do what you want!
4:30 pm - Although you are welcome to leave whenever you feel ready, final circle will be at 4:30 pm
5:00 pm - Studio Closes
Bring with you;
- Your Mat + Water Bottle
- A journal, if that’s your jam.
- Anything you’d like to work on or that supports your intentions during free time
COST: $45
